workplace wellness + private events

Wellbeing programs for your workplace, event or gathering. An on-site wellbeing initiative is a stress free, fun and effective way to support the health and wellbeing of your team, participants or clients.

All equipment needed for wellness events will be supplied. All I require from you is a place to set up, allowing you to enjoy a seamless wellbeing experience.

Alternatively, if your place of work does not have a space available, I’m happy to help you find a place that suits your needs.

Benefits of Wellness Programs Include:

  • Improved mental clarity

  • Nervous system regulation

  • Alleviate stress and anxiety

  • Improved communication

  • More harmonious work and social environments

  • Improved sleep

  • Supporting overall physical and emotional health

 

Get in touch

Please complete the form below to learn about the different pricing options and find the best program for your workplace, event or gathering:

Services

  • Gentle yoga classes that are suitable and adjustable for everyone. Mats, props and blankets are provided.

  • Offered in a group or one to one setting. This deeply relaxing therapy uses vibration from various instruments to promote a state of deep rest.

  • A one to one therapy where the soles of the feet are viewed as a “map” to the rest of the body. By simulating various areas, this treatment helps bring balance to the mind and body systems.

  • A soothing treatment focusing on the head, face, neck and shoulders. Areas (marma points) are gently stimulated to help with energy flow, preventing stagnation and improving mental clarity.

  • The Five Point Protocol (also known as NADA), where up to five needles are placed in each ear. This treatment is especially supportive of mental health, promoting stress relief, reducing cravings and supporting those in recovery.